10 Ways To Increase Your Self-Confidence
September 8th, 2007 · Filed Under: Self-Confidence
1. Learn to be more aware of your reactions. See, hear and feel what your body and mind are telling you.
2. Clarify what self-confidence means to you. How will you know when you have self-confidence?
3. Think about someone who is confident. Act, talk and walk like them. Model their behavior until it becomes your own.
4. Learn from your past. Don’t beat yourself up about it. You can’t change it, so learn from it.
5. Learn to pay attention to the internal chatter that goes on in your head. Is it negative or positive self-talk?
6. Whenever you hear a negative thought, STOP and immediately change it to a positive thought.
7. Be prepared for whatever challenges you are going to have to face.
8. Don’t let others words lower your confidence. It’s not important what they think, because they have their own issue/agenda. What’s important is what you think and what is good for you.
9. Every day write down your achievements and successes you had throughout the day.
10. When you wake up in the morning, be grateful for what you have. This will start your day in a positive way.
Comments RSS
December 16th, 2007 at 4:19 am
Hello, I appreciate this particular post because you’ve pointed out something I’ve never considered.
Clarify what self-confidence means to you. How will you know when you have self-confidence?
That is the million dollar question. Maybe we all are confident and maybe none of us are confident. For each of us to clearly define what confidence means to us is Gold.
January 9th, 2008 at 7:25 pm
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